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2,387 $

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From Guyana

Billy Blanks: Basic Training & Ultimate Bootcamp [DVD]

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Product ID: 6918678
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billy blanksgood times
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About the item

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Tae Bo creator Billy Blanks crafts another revolutionary approach to fitness with an exercise program based on the principles of basic training. BILLY`S BOOTCAMP series blends high-energy aerobics with intensive strength training to burn , tone muscles, boost sm, increase energy, promote , and condition the entire body. Designed for all fitness levels, the innovative routines use specially designed resistance bands to enhance physical movements for maximum benefit and noticeable results in as little as seven days. This collection combines the volumes BASIC TRAINING BOOTCAMP and ULTIMATE BOOTCAMP for an introductory workout that compresses six days of basic training into one timesaving routine and a more challenging workout featuring cardio, abdominal, and upper- and lower-body exercises.
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