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5,739 G$

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undefinedWhite Chia 450g (Raw ). Chia - White Chia High in Omega 3, Protein and Fibre. 100% White Chia. Add to cereal, yoghurt, drinks, bread recipes. What is the difference between white chia and black? white chia are tionally identical to the black variety. They are still very high in essential ty s, protein and fibre and can be used in the same recipes. The reason white chia is sometimes preferred is purely for visual reasons. The black chia may not always look aesthetically appetising in certain meals compared to the white. How to use white chia White chia can be used in many ways to supplement the diet with extra omega-3, protein and fibre. When added to water, much like flax (lin), chia swells and surrounds itself with a soft, flavourless gel. This makes it suitable for adding to juices and smoothies as they are less likely to sink to the bottom. As well as in drinks, chia can be added straight to cereals, yoghurts and even bread dough. Ingredients: Raw White Chia . Not heated above 42°C. For more information on our ingredients policy please see here tional Information Typical Values Per 100g Energy 444kcal 31. 4g _of which Omega 3 18. 5g _of which Omega 6 6. 4g Carbohydrate 4. 5g _of which sugars 0. 8g Fibre 31. 4g Protein 21. 2g Salt 0. 02g

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White Chia 450g (Raw )

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