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Zen Living: A Simple Explanation of the Meaning of Zen and What It Offers (Idiot's Guides)

Zen Living: A Simple Explanation of the Meaning of Zen and What It Offers (Idiot's Guides)

Name: Zen Living: A Simple Explanation of the Meaning of Zen and What It Offers (Idiot's Guides)
Brand: Alpha Books
SKU: 51805001
Price: 8926.37 GYD
Availability: InStock

Product ID: 51805001

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Sold byAmazon GuyanaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

In today's fast-paced, technology-laden society, it's easy to become overwhelmed. People seek calm and simplicity, but have a hard time realizing a "Zen" life. Monk and sensei Domyo Sater Burk illustrates how to get started on the path to peace and enlightenment, regardless of cultural or religious affiliation. You'll learn the foundation and essential teachings of Zen practice, how to engage in meditation and mindfulness, and how to live daily within a Zen moral code.

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