Nutrition - Vegan Organic Flaxseed Oil Omega-3 90 Vegetarian Capsules

gr8 vegan option, but didnt seem to work

This product was a great find on Amazon! It’s not easy to find vegan products like this, and this one is outstanding. The ingredients are very high-quality, the expiration date is always far enough out to make online shopping practical, and the capsules themselves do exactly what they’re supposed to do without upsetting my stomach at all. They are a manageable size and very smooth and easy to swallow. I will continue to purchase this excellent product and recommend it.

I have used this product for a number of years and have always been satisfied with its quality.

I am very pleased with this product, Everything that is listed on the bottle seems to fall into the category of really meeting truly Vegan. There was a time that I was using a coffee grinder to grind my flax seed and just mixing in the ground flax seed into drinks or oatmeal, etc. That is still not a bad way to go. This product is a lot faster and very convenient. There is one thing that I have read about flax seed oil that I did not know about and it is not listed on the bottle. Maybe this is not 100% correct but what I read is that flax seed oil should not be taken right before, at the same time, or right after you take other supplements or medications. Apparently it might interfere with the absorption of the other items you take at the same time. I try to remember to take mine between breakfast and lunch. Flaxseed oil contains a third plant-based omega-3, alpha-linolenic acid (ALA) and to really get all the benefits of Omega-3's your body needs to convert some of that ALA to DHA and EPA. Fish oil has a lot of DHA and EPA. Your body can make DHA and EPA from ALA. That is one reason that you should read the directions on the bottle and follow the amount of this product you should be taking daily. If you do not take enough, you will not have enough ALA for your body to convert and make enough DHA and EPA to get the full benefits Omega-3's has to offer the body. Living a vegan life has been one of the best choices I have made. It is nice to have products such as this available that make it easier to achieve and a lot more convenient.

I've been using this for a long long time and it's very helpful in my old age I depend on it the pills are not that large to swallow and it's one of the requirements for the body try it you'll like it

I have been taking for years for the help for eyes I had no problem with digestion or any side effects